CardioCore
A class in full swing at Cardio Core Fitness in Barry

Timetable

CLASS TIMETABLE

28 classes a week, from 6am starts to evening sessions. Every class is booked through the ClubRight app.

Every week

Classes

Monday

  • 06:00MetaFit · 30m
  • 09:15Bootcamp · 45m
  • 12:00Hydrofit · 30m
  • 17:00Core Blimey · 30m
  • 17:30Spin · 30m
  • 18:00Kangoo · 30m

Tuesday

  • 06:00KettleFit · 45m
  • 09:15LBT · 45m
  • 11:00Hydrofit · 30m
  • 17:45Rebound · 45m
  • 18:30Pump · 45m

Wednesday

  • 06:00Spin · 45m
  • 09:15Bootcamp · 45m
  • 17:30Rebound · 45m
  • 18:15Tone & Pump · 45m

Thursday

  • 06:00Bootcamp · 45m
  • 09:15Pump
  • 11:00Hydrofit · 30m
  • 18:00Body Blitz · 45m

Friday

  • 06:00Pump · 45m
  • 09:15Rebound · 45m
  • 18:00Bootcamp · 45m

Saturday

  • 08:15Rebound · 45m
  • 09:00Pump · 45m
  • 10:00Bootcamp · 45m
  • 11:00Hydra Circuit · 45m

Sunday

  • 08:30Spin · 30m
  • 09:00Bootcamp · 45m

Pop up classes

Sometimes we hold an extra class outside our set times. Keep an eye on your Live Diary and the Members Support group to find out when these are.

Group Personal Training

GPT times

Monday

  • 06:45Group PT
  • 10:00Group PT
  • 13:00Group PT
  • 17:30Group PT
  • 18:30Group PT
  • 19:15Group PT

Tuesday

  • 06:45Group PT
  • 10:30Group PT
  • 13:30Group PT
  • 18:30Group PT
  • 19:15Group PT

Wednesday

  • 06:45Group PT
  • 10:00Group PT
  • 13:00Group PT
  • 17:30Group PT
  • 18:30Group PT
  • 19:15Group PT

Thursday

  • 06:45Group PT
  • 09:15Group PT
  • 10:30Group PT
  • 13:30Group PT
  • 17:30Group PT
  • 18:30Group PT
  • 19:15Group PT

Friday

  • 06:45Group PT
  • 09:15Group PT
  • 10:00Group PT
  • 19:00Group PT

Saturday

No sessions

Sunday

Rest day

Group PT is only available on selected memberships, promotions and challenges.

See which memberships include Group PT

How to book

Classes are booked through ClubRight

Bookings go live 48 hours before each class. If a class is full, join the waitlist and you'll be emailed if a spot opens up.

Find your slot

THERE'S A CLASS THAT FITS YOUR DAY.

Early mornings, lunchtimes and evenings, seven days a week.